Amy Wood

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Exploring Indigenous cuisine in CanadaIt’s impossible to tell this story without first acknowledging the state of the country—and the world for that matter. At the time of writing this, there are more

Is Sunscreen Worth It?

Between damage to sea life, nasty chemical ingredients, and the fact that skin cancer rates are still rising, you might be questioning whether sunscreen is such a good idea. It is—if you choose the ri
The good fight isn’t always easy. While spreading the good word and fighting for what’s right is invigorating, it can also start to take a physical and mental toll. Read up on how to keep your activis

Scribble Anxiety Away

Whether you’re actively experiencing anxiety or would simply like to invest in regular self-care and proactive stress management, art therapist Shauna Kaendo recommends the following directive. Grab a
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat
Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr

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